STAND UP FOR YOUR OWN LIFE-STORY!
This is what I posted on the Virgin Pulse Global Challenge (a sports and activity program sponsored for my colleagues and me by my company) and it was a moment I was very proud of: I was thinking a lot about posting this . But I think I need to. I was asked lately, if I am cheating in this challenge, as my score is quite high. Simple answer is NO - I am not cheating. I just upped my activity game (which is what this was all about). I am out each morning to do a walk in the park (in case of heavy rain, I found myself two good aerobic instructions online). Before this challenge I was doing my errands with my car. Now I am walking or cycling to places I have never been before and it is energizing. This earns you additional steps (when you enter the cycling you have done). I also realized that there are special trophies you can get for running, swimming and cycling at the same day- so I set out and did my mini-triathlon. On a usual day, I now also do an evening exercise in the park, at the